5x You can also get food poisoning from this food

5x You can also get food poisoning from this food


Uncooked chicken is not the only food that can make you sick
If you ever experience food poisoning, we shouldn't tell you how annoying and terrible it is. Feeling sick and not being able to hold anything is definitely not fun. That is why it is true that the best way to combat food poisoning is through prevention - better than any treatment. Therefore, be careful with these foods as they may cause you illness.


You can also get food poisoning from these foods.

Sunny side until eggs
The fried egg looks very appetizing. It appears at a gentle lower speed and is not fun when it pollutes you and expels you. Salmonella is one of the biggest culprits of food poisoning, and you can contract it with a somewhat unhealthy egg, like a fried egg or boiled egg. Fortunately, this opportunity is very small. However, if you are preparing an egg for young children, pregnant women, the elderly, or someone with weakened immune systems, be sure to cook the egg completely.

tuna
We often smell something to determine if it is still good. So, if the smell of tuna is still natural, isn't it edible? Unfortunately, this method is not completely effective. When raw fish is stored incorrectly, bacteria grow and you can develop food poisoning. How can you prevent this? Put the tuna in the refrigerator as soon as possible after purchasing it and cooking it well.

What are some other foods that can cause food poisoning?
Lettuce, watercress, and other leafy vegetables
The opportunity is small, but you can also poison food from lettuce. Did you buy lettuce from the market? Then wash it well before eating it. Again, the opportunity is small, but vegetables can be contaminated with bacteria from bird droppings, fertilizers or ticks, to name a few.


Bean sprouts
Bean sprouts are actually sprout seeds. To ensure seed germination, a moist environment is required and many bacteria grow there. "Infection usually occurs in a seed and when the seed grows, the bacterial cells also end in the plant," says Dr. Diez-Gonzalez to The Healthy. Again, the chance is small for food poisoning, but it certainly doesn't hurt to cook bean sprouts before eating them.

Canned beans
Beans contain a specific protein called lecithin. If you eat beans without heating them, the lecithin can remain intact. And your body will not be very happy with that. If you get a lot of lysine, you may develop diarrhea or you should vomit. The solution? Heat the beans before eating them.

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